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"Swar Shastra" is a profound Hindi book offering an in-depth study of the ancient science of Swarodaya, the knowledge of breath cycles and their influence on mind, body, and destiny. This guide empowers readers to understand the hidden power of inhalation and exhalation (swara) and use it for spiritual growth, health, success, and meditation mastery.Ideal for yogis, spiritual practitioners, and health seekers, the book blends traditional wisdom with practical methods to harness left (Ida), right (Pingala), and central (Sushumna) swaras through breath awareness and swar-based decision-making.